Information sheets

Do you suffer from sharp, stabbing, fixed-location pain or intensely painful periods with dark clots? This is the hallmark of a deeper Chinese Medicine pattern called Liver Blood Stasis. It often develops when long-term emotional stress (Liver Qi Stagnation) causes the Blood itself to become congested and stuck.

Key signs include:

• Fixed, stabbing pain (rather than a dull, moving ache).
• Severe menstrual pain with dark, clotted blood.
• A dusky complexion or purplish lips and nails.

This stubborn pattern requires a focused approach. Our acupressure treatments are designed to powerfully invigorate circulation and break up stasis. We support you with crucial lifestyle advice on diet, movement, and applying heat to resolve this deep-seated pattern, helping you move towards a pain-free, flowing state of health.

Do you experience explosive anger, a persistently red face, throbbing headaches, or a constant bitter taste in your mouth? These are hallmark signs of a Chinese Medicine pattern called Liver Fire Blazing. This intense condition often develops from long-term unresolved stress or frustration (Liver Qi Stagnation), where the built-up emotional pressure generates internal heat that flares upwards.

Key symptoms include:

• Outbursts of temper and extreme irritability
• Red face, red eyes, and dizziness
• Severe headaches and loud ringing in the ears
• A strong thirst for cold drinks and disturbed sleep

Our focused acupressure treatments aim to clear this internal heat and calm the system. However, lifestyle changes are essential. A cooling diet that avoids alcohol, coffee, and spicy foods, combined with calming practices, can help you douse the flames and reclaim your inner peace.

Do you have a persistent bitter taste in your mouth, a heavy feeling in your body, and uncomfortable digestive bloating? Do you also experience irritability and uncomfortable symptoms like genital itching or inflammation? In Chinese Medicine, this unique combination points to a pattern called Damp-Heat in the Liver and Gallbladder. It’s a "muggy" internal condition often caused by a diet rich in greasy food, sugar, and alcohol.

Key signs include:

• Fullness in the abdomen, bitter taste, and nausea
• Dark urine and a feeling of heaviness
• A short temper and inflammatory issues, especially in the genital area

This pattern will not resolve without addressing the root cause. Our acupressure treatments aim to clear Heat and drain Dampness, but dietary changes are essential. We guide you on how to "clean up" your diet and lifestyle to eliminate this uncomfortable condition and restore a clean, balanced internal environment.

Do you suffer from severe, cramping pain in your lower abdomen or groin that feels significantly better with a heating pad and worse in the cold? In Chinese Medicine, this points directly to a pattern called Stagnation of Cold in the Liver Channel. This occurs when external cold invades an energy pathway in the lower body, causing the flow of Qi and Blood to "freeze" and stagnate, resulting in intense pain.

The hallmark signs are:

• Severe, contracting pain in the lower abdomen or groin.
• Pain is clearly relieved by warmth and aggravated by cold.

This is a condition that requires a direct approach. Our acupressure treatments aim to warm the channel and restore flow. We empower you with the most crucial lifestyle advice—applying direct heat, avoiding cold exposure, and eating a warming diet—to melt the stagnation and find lasting relief from this specific type of pain.

Do you suffer from dry eyes, floaters, muscle cramps, or brittle nails? For women, are your periods scanty and pale? These are classic signs of a Chinese Medicine pattern called Liver Blood Deficiency. This occurs when your body's deep reserves of nourishing Blood are running low, often due to diet, overwork, or heavy menstrual cycles. It's less about volume and more about the quality and nourishing capacity of your blood.

Key signs include:

• Blurry vision, eye floaters, or dry eyes.
• Muscle cramping and numbness.
• Pale complexion, dizziness, and difficulty falling asleep.
• Scanty, pale periods.

This is your body's signal that it's time to rest and replenish. Our acupressure treatments aim to gently nourish your system. We guide you with powerful, specific advice on blood-building foods and restorative practices to help you rebuild your vital resources and restore your inner vibrancy.

If you suffer from dry, gritty eyes, night sweats, a low-grade feverish feeling in the afternoon, or a persistent "hot and bothered" anxiety, you may be experiencing Liver Yin Deficiency. In Chinese Medicine, Yin represents the body's cooling, moistening, and calming fluids. When it's depleted, often from long-term stress or overwork, the body "dries out" and a type of "empty heat" develops.

Key signs include:

• Very dry eyes, skin, and hair.
• Night sweats and flushed cheeks.
• High-pitched ringing in the ears.
• A feeling of being "tired but wired."

This pattern requires deep replenishment, not aggressive treatment. Our acupressure sessions aim to nourish Yin and clear empty heat. We guide you with essential lifestyle and dietary advice—focusing on moistening foods and restorative rest—to help you rebuild your body's "coolant system" and find true calm.